What is Bilberry?

Bilberry is a shrubby perennial that grows mostly in the forests of Europe, where it is a medically respected and frequently recommended herbal remedy for a wide variety of eye disorders. The active constituents that comprise this herbal extract are called anthocyanosides, which are flavonoids that harbor powerful antioxidant properties.

Bilberry's strong antioxidant composition makes it an excellent free radical scavenger, which helps counteract cell damage that leads to premature aging and disease. It's most noted benefit, however, is its ability to treat a myriad of problems related to eye health. For example, it supports and protects collagen structures in the blood vessels of the eyes, promoting healthy capillaries that carry vital nutrients -- such as oxygen-rich blood -- to eye muscles and nerves. Studies have shown it to be useful for protecting against macular degeneration, cataracts, glaucoma, night blindness, and just generally poor or fading vision. Clinical studies have even confirmed that if given orally it improves visual accuracy in healthy people.
Traditional Health Benefits

Treating Vascular & Blood Disorders - Bilberry has been used to treat varicose veins and angina. The flavonoids found in bilberries thin the blood and prevent fragility of the capillaries.

Alleviating Digestive Problems - Information on bilberries shows that it has long been used as a digestion aid as well as for treatment of diarrhea, nausea, dysentery and indigestion.

Bilberries have been used in the treatment of menstrual cramps and alleviating ulcers.

Lastly, bilberry contains glucoquinine, and an antioxidant, anthocyanin.

 

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